Take Latin and International dance movements simplified to exercise and what do you have… Zumba Fitness!! Now take the same easy to follow movements and add water.. What do you have?? AQUA ZUMBA!!!
I’ve been quite busy the past two months promoting the latest Zumba Specialty program craze in Manila, tho I originally opened classes in October 2012. But being summer and everyone is dying to splash into the pool, it was quite timely to promote it again thru local TV shows, such as GMA7′s Sports Pilipinas, Pinoy MD, Balitanghali and ABS-CBN’s Salamat Dok!
Aqua Zumba attendees have been enjoying the full benefits of this amazing water exercise coz it actually cuts the time spent for aerobic endurance, flexibility & joint mobility and muscle strengthening, all in just one hour! The density, buoyancy & weight of the pool’s water acts as your resistance, yet as a buffer and protection from any injury during the workout! It’s TOTALLY AMAZING!!
I have four (4) Aqua Zumba classes around the city at the moment!
Rockwell Club (Makati City): Tuesdays: 2:30-3:30pm
Quality Life Discoveries Indoor Pool (Quezon City): Thursdays: 6:00-7:00pm
For more info & queries about Aqua Zumba, please call or text 0916-2990214
I still have my regular Zumba Fitness and Zumba Gold classes around the city too!
Hope t see you in one of my classes!
‘dance yourself healthy’